🤖 Therabot: AI Chatbot Shows Mental Health Therapy Benefits

Dartmouth researchers conducted a clinical trial of their AI-powered therapy chatbot, Therabot, and found significant mental health improvements in participants with depression, anxiety, and eating disorder risks. The study showed symptom reductions comparable to traditional therapy, with participants reporting trust and connection with the AI. These findings suggest that AI therapy could increase access to mental health support, especially for those lacking regular care. Researchers emphasize that while promising, AI therapy requires clinician oversight to ensure safety and efficacy. The Therabot trial indicates the potential for AI to offer scalable and personalized mental health assistance.